self management

This stress management workshop covers a range of required soft skills to master the art of productivity. Topics include time management, people skills, exercises, motivation, diet, influence techniques, mentality and assertiveness. This workshop is full of exercises which are presented after each topic is explored. A great emphasis has been placed on changing the mentality of a stressed person which is usually the main source of the misery being experienced.

This Time Management training course can help you manage your time effectively, overcome procrastination, improve your concentration, deal regular distractions and prioritize tasks. At the end of this training, you will be able to do more work in lesser time, find balance in your life, get on top of your to-do list and feel better about your day.

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